top of page
This 40+ page guided journal is your personal reset tool—designed to help you release stress, regulate your emotions through sensory grounding, and rebuild confidence using the signature 3-step Soap Therapy™ Method.
 
Inside, you’ll find:
✔ Emotional check-ins
✔ Sensory grounding tools (color + scent mapping)
✔ Mirror work + guided reflections
✔ Stress scale + resilience worksheets
✔ Reset ritual planning pages
✔ Morning + evening reset templates
✔ Release | Grounding | Confidence Affirmations
✔ Your personal Reset Ritual builder
✔ A soft close message from Coach KB reminding you of your strength
 
This journal delivers the same healing approach guests experience inside the Soap Therapy™ studio, now in a format you can carry everywhere.
Perfect for:
• Daily emotional wellness
• Before/after Soap Therapy™ sessions
• Stress relief
• Burnout recovery
• Nighttime wind-down
• Creative mental wellness
 
This is more than a journal.
It’s your daily reset.

The Soap Therapy™ Reset Journal

SKU: soaptherapyjournal
$30.00 Regular Price
$20.00Sale Price

  • The Soap Therapy™ Reset Journal

    A 40+page guided wellness journal designed to help you release stress, reconnect with your emotions, and restore your inner calm — the Soap Therapy™ way.

    Inside, you'll find:
    ✨ Mood Mapping
    ✨ Sensory Reflection
    ✨ Reset Ritual Building
    ✨ Creative Expression Prompts
    ✨ Affirmations for Release, Grounding & Confidence
    ✨ Color & Scent Psychology Guides
    ✨ Reset Worksheets & Real-Life Tools

    This journal is the perfect companion to every Soap Therapy™ session — whether you're attending in-studio, online, or simply creating a moment of peace at home.

    Instant Download (PDF)

    Print it. Use it on your iPad. Or keep it digital.

    Perfect For

    • Self-care routines
    • Stress release
    • Emotional wellness
    • Personal growth
    • Journaling lovers
    • Before/after Soap Therapy™ sessions

bottom of page